Stephanie's Prolon Group Fast Links - April 2022

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All Group Fast Recordings can be found in this playlist.
Click here for How-to-Order Video - My practitioner link and discount codes are in the description box of the video.  ​

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Click here to watch a replay of April's Prolon/FMD/Meetup Chat. 

I mention the LifePro Turbo Vibration Plate in this recording. Click here for more info. 

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PREP DAY: Click here for April 9, 2022 recording 
Resources mentioned in the recording are available on the right. 

single_day_fasts.pdf
File Size:	51 kb
File Type:	pdf

Download File

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stephanies_helpful_hints.pdf
File Size:	46 kb
File Type:	pdf

Download File

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fasting_tips.pdf
File Size:	3001 kb
File Type:	pdf

Download File

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checklist.pdf
File Size:	1657 kb
File Type:	pdf

Download File

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​DAY 1: Click here for April 10, 2022 recording

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​DAY 2:  There is no recording available due to weather-related internet issues.

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DAY 3: Click here for a short Day 3 Facebook Live (still experiencing some technical difficulties). 

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DAY 4: Click here for today's Facebook Live recording

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DAY 5: Click here for today's Facebook Live recording

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transition_day_guide.pdf
File Size:	1452 kb
File Type:	pdf

Download File

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TRANSITION DAY! Click here for today's Facebook Live recording

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