My Favorite Things
Some - not all - of the items below contain affiliate links. This means I may receive a referral fee or commission if you make a purchase.
When possible, I have included discount codes for additional savings. I only provide links to products that I personally use and enjoy.
ProLon FMD
Obviously, ProLon is one of my favorite things! If you stumbled across this page and you’re new to Dr. Valter Longo’s work, ProLon, or the Fasting Mimicking Diet, I am happy to answer your questions. Click the button below to order discounted ProLon 5-day FMD kits and the ProLon single-day ReSet kit. Please note that the extra-discounted price will be shown on the screen after you click the checkout button. If prompted, enter my name as Stephanie Tingle Hardman; the city can be left blank.
1 Kit: $148 (Regular Price $249)
2 Kits: $296 (Regular Price $498)
3 Kits: $396 (Regular Price $747)
4 Kits: $528 (Regular Price $996)
Force of Nature Meats
Hands down, my favorite place to purchase meat and chicken. Force of Nature’s land stewardship and regenerative farming practices are second-to-none. If you are a meat consumer please, consider taking a look at their information, even if only for educational purposes.
LMNT Electrolytes
LMNT makes super-clean electrolytes and they even have a Raw/Unflavored option that can be used during the Prolon FMD! Receive a free sample pack with your first order when you click the link below. Hint: Click “Get Yours” when you get to the top of the LMNT website, then scroll down and select Variety Pack or Fiesta Pack if you want to try various flavors. You’ll get free shipping and the bonus sample pack!
Higher Dose Sauna Blanket
I don’t have extra space for a large sauna so I use an Infrared Sauna Blanket almost daily. I find that it’s one of the best ways to support my body in the process of detoxification and to help ease general aches and pains. The one I use and prefer is from Higher Dose. The quality is much higher than other similar products I have tried in the past. Click the link and enter STEPHANIE15 at checkout for discounted pricing. Higher Dose has a ton of other cool wellness items too!
LifePro Vibration Platform
If you’ve joined me for any of my Zoom or Facebook Live chats, you may have heard me mention my vibration platform. I love my LifePro Turbo and use it daily. It can help with lymphatic movement, circulation, bone density, and more. You can read more about it on the LifePro website. Click the link and enter code STEPHANIE10 for discounted pricing. LifePro also has an amazing array of other fitness-related items.
Evolved Chocolate
The best chocolate and the absolute best service from a lovely small company. Clean, organic, ethically sourced ingredients make for some of the tastiest chocolate I've ever had. No sugar alcohols or other funky stuff either, even in their keto items. Paleo, keto, and dairy-free options are available. Be sure to create an account and enter your birthday at checkout to receive a birthday card from them each year! Click the link for $5 off your order.
Green Chef Meal Kits
I have ordered meals from nearly every “semi-prepared” meal delivery service out there. Green Chef is one that I continue to use consistently. There are also gluten-free options, keto options, plant-based options, and several other plans! It’s easy to cancel online if you find you don’t love it. There’s even a user-friendly app to easily select your meals or skip deliveries. Click through my link for a surprise discount!
Fast Bars
Fast Bars are brought to you by the masterminds behind the ProLon Fasting Mimicking Diet. Fast Bars are intended to support intermittent fasting by keeping the body in a cellularly fasted state. Click the link below and enter the code STEPHANIE for a special discount!
Purity Coffee
It can be difficult to find good-tasting, organic, mold/mycotoxin tested, decaf coffee and Purity is great! They have whole bean decaf coffee plus sachets that are perfect for travel (have you tasted hotel-room decaf?). They also have regular coffee and a variety of K-Cups.
ChiliSleep Sleep Products
I continually strive for better sleep and the ChiliPad has made the biggest difference out of everything I have tried. ChiliSleep makes a variety of active-cooling (that also heat!) products and accessories that are very helpful for regulating body temperature for optimal sleep.
Veri CGM
I have found a continuous glucose monitor to be an amazing tool for knowing how my body responds to various foods and stressors. The Veri app is simple to use and their subscriptions are easy to manage. Please speak with your doctor if you have questions about whether or not a CGM would be beneficial for you.
Oura Ring
I love my Oura Ring for sleep tracking but it also does so much more! HRV, body temperature changes, workout insights, bedtime suggestions, and guided meditations through the app.
PaleoValley Meat Snacks
PaleoValley's Grass Fed Beef Sticks are made beef from grass-fed and grass-finished beef. Truly pasture-raised cows are much healthier than grain-fed cows and contain higher levels of vitamins, minerals, and antioxidants, as well as a more favorable omega-3 to omega-6 fatty acid ratio. They are a perfect portable snack!
Kevin's Natural Foods
I am obsessed with Kevin’s sauces. Both the pouches (like Lemongrass Basil) and the bottles (like Korean BBQ) are amazing. You can also find Kevin’s paleo chicken meals and other prepared foods in the refrigerated section at some grocery stores. Get free shipping with orders that contain 4 sauces.
Thrive Market
Thrive Market has a huge variety of other healthy foods, home goods, and personal care items. Please be aware that this is a subscription site, so there is an annual fee. There is a trial available and it’s easy to cancel the service if you find you'd like to discontinue it. For me, it’s worth it because I live in a rural area and cannot buy a lot of the items that I love locally. Thrive to the rescue! Plus, they frequently send extras, which I love. I did a quick unboxing video that shows a recent bonus I received.
