My Favorite Things
Some of the items below contain affiliate links. This means I may receive a referral fee or commission if you make a purchase.
When possible, I have included discount codes for additional savings. I only provide links to products that I personally use and enjoy.
ProLon FMD
,I lost about 130 pounds more than 10 years ago. Since that time, I have found intermittent fasting - and cyclical autophagy fasting - to be helpful in maintaining my weight loss. I use the ProLon Fasting Mimicking Diet to support my overall health. I'm now in my 50s and I want to age as gracefully as possible! I'm always available in my private Facebook group to answer questions and provide fasting support. Click the button below to order discounted ProLon products. When ordering, please note that my discounted price will be shown on the screen after you click the checkout button.
Nutrition for Longevity
As LNutra/ProLon's sister company, Nutrition for Longevity was founded on the belief that longevity begins with what you eat. They offer a beautiful, farm-to-table prepared meal delivery service. Click the link and enter the code STINGLE for $100 off your first 8 weeks.
Fasting Bar
Fasting Bar is brought to you by LNutra, the masterminds behind the ProLon Fasting Mimicking Diet and Nutrition for Longevity. Fasting Bar is intended to support intermittent fasting by keeping the body in a cellularly fasted state. Click the link below and enter the code STEPHANIE to save 15%!
Thrive Market
Thrive Market has a huge variety of other healthy foods, home goods, and personal care items. Please be aware that this is a subscription site, so there is an annual fee. There is a trial available and it’s easy to cancel the service if you find you'd like to discontinue it. For me, it’s worth it because I live in a rural area and cannot buy a lot of the items that I love locally. Thrive to the rescue! Plus, they frequently send extras, which I love. I did a quick unboxing video that shows a recent bonus I received.
Purity Coffee
Purity makes my favorite coffee - and it's available in sachets, which are perfect for travel! They also have whole bean and coffee pods - and all varieties (including their amazing decaf) are organic and support biodynamic farming practices. They use third-party lab testing to check mold, mycotoxin, and antioxidant levels. Use code STEPHANIE for a generous discount on your first order!
LMNT Electrolytes
LMNT makes super-clean electrolytes and they even have a Raw/Unflavored option that can be used during the Prolon FMD! Receive a free sample pack with your first order when you click the link below. Hint: Click “Get Yours” when you get to the top of the LMNT website, then scroll down and select Variety Pack or Fiesta Pack if you want to try various flavors. You’ll get free shipping and the bonus sample pack!
Force of Nature Meats
Hands down, my favorite place to purchase meat and chicken. Force of Nature’s land stewardship and regenerative farming practices are second-to-none. If you are a meat consumer please, consider taking a look at their information, even if only for educational purposes.
Oura Ring
I love my Oura Ring for sleep tracking but it also does so much more! HRV, body temperature changes, workout insights, bedtime suggestions, and guided meditations through the app.
