Some - not all - of the items below contain affiliate links. This means I may receive a referral fee or commission if you make a purchase.
When possible, I have included discount codes for additional savings. I only provide links to products that I personally use and enjoy.
I'm always available in my private Facebook group to answer questions and provide fasting support. Obviously, ProLon is one of my favorite things! Click the button below to order discounted ProLon products. Please note that the extra-discounted price will be shown on the screen after you click the checkout button. If prompted, enter my name as Stephanie Tingle Hardman; the city can be left blank.1 Kit: $148 Original/$159 Gen3 (Reg $249)
2 Kits: $296 Original/$318 Gen3 (Reg $498)
3 Kits: $396 Original/ $429 Gen3 (Reg $747)
4 Kits: $528 Original (Reg $996)
Nutrition for Longevity
As LNutra/ProLon's sister company, Nutrition for Longevity was founded on the belief that longevity begins with what you eat. They offer a beautiful, farm-to-table prepared meal delivery service, as well as marketplace items like clean coffee and the BEST olive oil I've ever tasted. Click the link and enter the code STEPHANIE for 15% off your meal plan or marketplace order.
Fast Bar is brought to you by LNutra, the masterminds behind the ProLon Fasting Mimicking Diet and Nutrition for Longevity. Fast Bar is intended to support intermittent fasting by keeping the body in a cellularly fasted state. Click the link below and enter the code STEPHANIE to save 15%!
Thrive Market has a huge variety of other healthy foods, home goods, and personal care items. Please be aware that this is a subscription site, so there is an annual fee. There is a trial available and it’s easy to cancel the service if you find you'd like to discontinue it. For me, it’s worth it because I live in a rural area and cannot buy a lot of the items that I love locally. Thrive to the rescue! Plus, they frequently send extras, which I love. I did a quick unboxing video that shows a recent bonus I received.
Purity makes my favorite coffee - and it's available in sachets, which are perfect for travel! They also have whole bean and coffee pods - and all varieties (including their amazing decaf) are organic and support biodynamic farming practices. They use third-party lab testing to check mold, mycotoxin, and antioxidant levels. Use code STEPHANIE for a generous discount on your first order!
Kevin's Natural Foods
Kevin's makes ready-to-eat, sous vide cooked chicken and beef entrees that are so delicious! They also offer amazing grain-free pasta dishes. All varieties are paleo, antibiotic-free, gluten-free, and refined sugar-free. The meals can also be frozen - I love to keep a bunch on hand and add some veggies for a quick meal. Click below to save 10% on your first order.
LMNT makes super-clean electrolytes and they even have a Raw/Unflavored option that can be used during the Prolon FMD! Receive a free sample pack with your first order when you click the link below. Hint: Click “Get Yours” when you get to the top of the LMNT website, then scroll down and select Variety Pack or Fiesta Pack if you want to try various flavors. You’ll get free shipping and the bonus sample pack!
Force of Nature Meats
Hands down, my favorite place to purchase meat and chicken. Force of Nature’s land stewardship and regenerative farming practices are second-to-none. If you are a meat consumer please, consider taking a look at their information, even if only for educational purposes.
Eating Evolved Chocolate
The best chocolate and the absolute best service from a lovely small company. Clean, organic, ethically sourced ingredients (tested for lead, cadmium, and other contaminants) make for some of the tastiest chocolate I've ever had. No erythritol, sugar alcohols, or other funky stuff either — even in their keto items. Paleo, keto, and dairy-free options are available. Be sure to create an account and enter your birthday at checkout to receive a birthday card from them each year! Click the link for $5 off your order.
I love my Oura Ring for sleep tracking but it also does so much more! HRV, body temperature changes, workout insights, bedtime suggestions, and guided meditations through the app.
I have found a continuous glucose monitor to be an amazing tool for knowing how my body responds to various foods and stressors. The Veri app is simple to use and their subscriptions are easy to manage. Please speak with your doctor if you have questions about whether or not a CGM would be beneficial for you.
LifePro Vibration Platform
If you’ve joined me for any of my Zoom or Facebook Live chats, you may have heard me mention my vibration platform. I love my LifePro Turbo and use it daily. It can help with lymphatic movement, circulation, bone density, and more. You can read more about it on the LifePro website. Click the link and enter code STEPHANIE10 for discounted pricing. LifePro also has an amazing array of other fitness-related items.
Higher Dose Sauna Blanket
I don’t have extra space for a large sauna so I use an Infrared Sauna Blanket almost daily. I find that it’s one of the best ways to support my body in the process of detoxification and to help ease general aches and pains. The one I use and prefer is from Higher Dose. The quality is much higher than other similar products I have tried in the past. Click the link and enter STEPHANIE15 at checkout for discounted pricing. Higher Dose has a ton of other cool wellness items too!