Stephanie Tingle Hardman - Akashic Records Readings and Intuitive Guidance
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Order Prolon Professional

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Discounted ProLon kits can be ordered by clicking here. When prompted, enter my name: Stephanie Tingle Hardman. One additional code can be entered for additional savings (try CART10). I would also love to have you join me in my private Facebook Group!  
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Need some help with the order process or stackable codes? Click here for a video tutorial.


Prolon's recommendation is to complete three to four consecutive fasts initially, with 25-28 days (counted from day 6) between fasts. After that, you may choose to do a fast monthly, quarterly, every six months, or annually, depending upon your health and goals.

As a Certified Holistic Health Practitioner and a Health and Wellness Coach, I am happy to share my information. I am not a Prolon-affiliated health coach. Purchasing through my link does not automatically include coaching services with me. My coaching services are listed below. Please work with your own team of medical professionals if you have existing health concerns or have questions about whether the Prolon Fasting Mimicking Diet is appropriate for you. You can learn more about the fasting mimicking diet by reading Dr. Valter Longo’s book, The Longevity Diet.

I hope this information is helpful. While I cannot answer medical or order-related questions, I use the Prolon FMD regularly and am happy to share my own personal experiences about the fast. You can email me by clicking here. 



INTUITIVE HEALTH  & WELLNESS COACHING

I am a Certified Holistic Health Practitioner and a Certified Health and Wellness Coach. I am not a registered dietician, nutritionist, or doctor. If you have existing medical issues or health concerns, please consult your own team of medical professionals. I was overweight for most of my life and have maintained a 130 pound weight loss for nearly 10 years. I now use the Prolon Fasting Mimicking Diet regularly for overall health and cellular wellness. I am registered as a practitioner with Prolon and recommend the Fasting Mimicking Diet and Dr. Valter Longo's Longevity Diet. I also have vast experience with many other ways of eating and how they may affect the body - as well as how energy, emotions, and other factors may impact overall well-being. Appointments can be conducted via Zoom or email. Click here for more information. 
Join me in my private Prolon-related Facebook Group! 
 
  


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DISCLAIMER: I am not a medical professional. As a Certified Holistic Health Practitioner and Health & Wellness Coach, I am not providing healthcare, medical guidance, or nutritional therapy services, nor am I attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on my website is for informational purposes only and is not intended as a substitute for professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking making any changes to your health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read on my website. Do not start or stop any medications without speaking to your medical or mental health provider. All information contained on my website or in a complimentary initial coaching session is for informational purposes only; it does not constitute medical advice and does not establish any type of client/coach relationship.

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